Tuesday, January 5, 2010

2009 is in the book

First of all, my apologies for being away from almost two months. After New York I took a semi break from training. While I kept running, swimming and biking I just did the minimum to make sure I don't forget how to ;)

Now I need to get back at it, the Triathlon season will be here in a little bit more than four months, so time to get back in shape.

As far as 2009, here are my totals.
2009 totals
186h 18m 57s  - 5084.52 KM
167h 08m 01s  - 1749.78 KM
80h 44m 29s  - 149680 M

2008 totals
129h 32m 03s  - 3284.61 KM
53h 00m 42s  - 482.64 KM
27h 47m 53s  - 33450 M

I am pretty happy with what I accomplished on my second year, lot of improvement versus 2008 which is good :) Now I need to start 2010 as soon as possible to make sure I have another great year. As of now I have a small injury which stops me from running sadly. But I should be able to restart pretty soon.

Here's a recap of 2009

1 Half marathon
1 Marathon
1 Century (metric)
1 Sprint Dduathlon
1 Duathlon Plus Relay (biked 90km)
7 Sprint Triathlon
1 Olympique Triathlon

During this year I completed my first triathlon and my first marathon, and I am really happy about it!

Have a Happy New Year 2010 :)


  1. impressive numbers! they certainly grew in '09, 2010 will be full of training i'm sure :) start logging miles and meters so you blow '09 out of the water!

  2. You may want to check out swim coach finder to help with your swimming goals this year. Find a coach, learn better swim technique and win. www.swimcoachfinder.com