Friday, November 5, 2010

October is over

October is over, a good running month, not bad swimming and sucky riding ...

October's totals:
Bike:7h 30m 11s  - 189.45 KM
Run:20h 48m 04s  - 228.09 KM
Swim:8h 50m  - 21900 M
Stretching:2h 00m
Yoga:4h 30m

I need to keep my running and swimming there, but I got to get back on that bike dammit. I know that spring is far but still I don't want to lose my bike fitness.

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