Thursday, July 2, 2009

Totals for June

I am happy with my training load for June, it's been one of my bigest month. Here are the totals
Swim : 16980 meters
Bike : 685 km
Run : 90.5 km

Not a big running month but I am just getting back from that ITBand injury and I am still taking it easy on the running side. But still I am really happy with those numbers.

I did some comparaison with last year totals, it's impressive hom much I trained so far in 2009.
Swim : 262% of my 2008 totals
Bike : 87% of my 2008 totals
Run : 167% of my 2008 totals

This should give me a really good year of training for 2009, but I must admit I kinda cheated since I started running in July last year and I started swimming in September.

1 comment: