tag:blogger.com,1999:blog-3168080253060086065.post5433506956970478310..comments2022-11-20T08:50:26.382-05:00Comments on On The Road To Ironman: Lac Beauport Race ReportRobert Lejeunehttp://www.blogger.com/profile/03102570243671078120noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3168080253060086065.post-83737682268241390232009-06-22T09:05:16.511-04:002009-06-22T09:05:16.511-04:00Just for your Trishie ;)
Swim - 0.62 mile / 1094 ...Just for your Trishie ;)<br /><br />Swim - 0.62 mile / 1094 yards<br />Bike - 14.5 mile<br />Run - 4.78 mileRobert Lejeunehttps://www.blogger.com/profile/03102570243671078120noreply@blogger.comtag:blogger.com,1999:blog-3168080253060086065.post-16167510556836270662009-06-21T22:07:05.001-04:002009-06-21T22:07:05.001-04:00You and your kilometers confuse and befuddle me! ;...You and your kilometers confuse and befuddle me! ;) That hill looks like it was hell on the bike (and hell on the quads coming down!) great job on the race and great RR :)Trishiehttps://www.blogger.com/profile/12901109079578428132noreply@blogger.com